Saturday, May 16, 2009

Current Exercise Regimen

-lifting 20 lb. child innumerable times a day = tones biceps and core

-alternating hip holds with 20 lb. child while doing laundry, cooking, and other household tasks = works biceps, core, and back

-chasing after 20 lb. child who is a speed crawler and mischief maker = works quads, calves and core

-squatting to pull 20 lb. child out of aforementioned mischief numerous times a day = tones hamstrings, quads and calves

-doing sit-ups with 20 lb. child climbing up my chest = an immediate ab attack



My post-baby body is now officially back at my pre-pregnancy weight. Definitely not the same as before though. Things "shift" around.

Gotta say that this is my FAVORITE exercise program ever:)

1 comment:

E: said...

So glad to see you posting after a pause for real life events! Congrats to Mike! Aaaand congrats to you on reattaining the prepreg weight!
E