-lifting 20 lb. child innumerable times a day = tones biceps and core
-alternating hip holds with 20 lb. child while doing laundry, cooking, and other household tasks = works biceps, core, and back
-chasing after 20 lb. child who is a speed crawler and mischief maker = works quads, calves and core
-squatting to pull 20 lb. child out of aforementioned mischief numerous times a day = tones hamstrings, quads and calves
-doing sit-ups with 20 lb. child climbing up my chest = an immediate ab attack
My post-baby body is now officially back at my pre-pregnancy weight. Definitely not the same as before though. Things "shift" around.
Gotta say that this is my FAVORITE exercise program ever:)